RECIPE FOR BHINDI SUBJI (OKRA & TOMATOES)
Title: Bhindi Subji (okra & Tomatoes)
Category: Indian Vegan Vegetarian Entree
Serves: 4
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Ingredients:
2.00 lb, Okra, fresh or thawed
4.00 tbsp, Vegetable oil
0.50 tsp, Cumin seed
0.25 cup, Coriander leaves-fresh/chopd
0.25 tsp, Turmeric
16.00 oz, Stewed tomatoes (1 can=8 oz)
2.00 tbsp, Vinegar
0.50 cup, Water
1.00 tbsp, Black pepper, ground
1.00 pinch, Salt
Instructions:
Wipe okra gently with moist kitchen towel.
Cut each into 4 pieces and set aside.
Heat vegetable oil in a skillet.
Add onions, garlic, cumin seed, chilies (optional), and coriander leaves.
Saute 4 to 5 mins.
Add turmeric.
Stir once or twice.
Add tomatoes, vinegar and 1/2 cup water.
Bring to a boil.
Lower heat and simmer 15 mins.
Add okra, black pepper and salt.
Cover and cook until okra is tender, about 20 mins.
Category: Indian Vegan Vegetarian Entree
Serves: 4
Print Recipe
Ingredients:
2.00 lb, Okra, fresh or thawed
4.00 tbsp, Vegetable oil
0.50 tsp, Cumin seed
0.25 cup, Coriander leaves-fresh/chopd
0.25 tsp, Turmeric
16.00 oz, Stewed tomatoes (1 can=8 oz)
2.00 tbsp, Vinegar
0.50 cup, Water
1.00 tbsp, Black pepper, ground
1.00 pinch, Salt
Instructions:
Wipe okra gently with moist kitchen towel.
Cut each into 4 pieces and set aside.
Heat vegetable oil in a skillet.
Add onions, garlic, cumin seed, chilies (optional), and coriander leaves.
Saute 4 to 5 mins.
Add turmeric.
Stir once or twice.
Add tomatoes, vinegar and 1/2 cup water.
Bring to a boil.
Lower heat and simmer 15 mins.
Add okra, black pepper and salt.
Cover and cook until okra is tender, about 20 mins.
