RECIPE FOR BROCCOLI-PASTA TOSS
Title: Broccoli-Pasta Toss
Category: Low-cal -vegetarian
Serves: 4
Print Recipe
Ingredients:
2.00 cup, Broccoli flowerets
4.00 oz, Fettuccine, broken up
1.00 tbsp, Oil, cooking
3.00 tbsp, Parmesan cheese, grated
1.00 tsp, Sesame seed, toasted
0.12 tsp, Garlic powder
Instructions:
PER SERVING: 168 cal.
, 6g Pro.
, 24g carbo.
, 5g fat, 3mg chol.
, 72mg sodium 168mg Potassium .
In a large saucepan cook broccoli and pasta in a large amount of boiling water for 6-8 minutes or just until tender, stirring once or twice.
Drain.
Add oil to pasta mixture and toss.
Add cheese, sesame seeds, garlic, and pepper to taste.
Toss gently to coat.
Serve immediately.
BETTER HOMES AND GARDENS
Category: Low-cal -vegetarian
Serves: 4
Print Recipe
Ingredients:
2.00 cup, Broccoli flowerets
4.00 oz, Fettuccine, broken up
1.00 tbsp, Oil, cooking
3.00 tbsp, Parmesan cheese, grated
1.00 tsp, Sesame seed, toasted
0.12 tsp, Garlic powder
Instructions:
PER SERVING: 168 cal.
, 6g Pro.
, 24g carbo.
, 5g fat, 3mg chol.
, 72mg sodium 168mg Potassium .
In a large saucepan cook broccoli and pasta in a large amount of boiling water for 6-8 minutes or just until tender, stirring once or twice.
Drain.
Add oil to pasta mixture and toss.
Add cheese, sesame seeds, garlic, and pepper to taste.
Toss gently to coat.
Serve immediately.
BETTER HOMES AND GARDENS
