RECIPE FOR FRUIT CURRY
Title: Fruit Curry
Category: Curry
Serves: 8
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Ingredients:
2.00 cup, Long grain brown rice
4.00 cup, Water
1.00 tsp, Sea salt
1.00 tsp, Sea Salt
4.00 tbsp, Safflower oil
1.00 cup, Eggplant, cubed
0.50 cup, Raisins
0.50 cup, Apple juice
2.00 tbsp, Red wine vinegar
2.00 tbsp, Fresh lemon juice
1.00 tsp, Lemon peel
0.25 cup, Raw peanuts, chopped
Instructions:
Combine rice, water and 1 teaspoon salt and steam 1 hour.
Saute onions with 1 teaspoon salt in oil until onions are tender.
Add zucchini and eggplant and fry until tender.
Lightly stir in fruits and apple juice, then add next 4 ingredients.
Simmer 10 minutes.
Place steamed rice into a buttered 3-quart baking dish.
Smother with sauteed mixture.
Cover and bake at 350 for 25 minutes.
Remove and garnish with peanuts and bananas.
Serve immediately.
Serves 8 to 10.
Variations: For the meat-eating crown, use 1/2 pounds ground lamb or pork instead of zucchini and eggplant.
When fresh fruits are not available, use 1 11/2 cups dried apples and 3/4 cups dried peaches, reconstituting them in warm water for 1 hour before using them.
Category: Curry
Serves: 8
Print Recipe
Ingredients:
2.00 cup, Long grain brown rice
4.00 cup, Water
1.00 tsp, Sea salt
1.00 tsp, Sea Salt
4.00 tbsp, Safflower oil
1.00 cup, Eggplant, cubed
0.50 cup, Raisins
0.50 cup, Apple juice
2.00 tbsp, Red wine vinegar
2.00 tbsp, Fresh lemon juice
1.00 tsp, Lemon peel
0.25 cup, Raw peanuts, chopped
Instructions:
Combine rice, water and 1 teaspoon salt and steam 1 hour.
Saute onions with 1 teaspoon salt in oil until onions are tender.
Add zucchini and eggplant and fry until tender.
Lightly stir in fruits and apple juice, then add next 4 ingredients.
Simmer 10 minutes.
Place steamed rice into a buttered 3-quart baking dish.
Smother with sauteed mixture.
Cover and bake at 350 for 25 minutes.
Remove and garnish with peanuts and bananas.
Serve immediately.
Serves 8 to 10.
Variations: For the meat-eating crown, use 1/2 pounds ground lamb or pork instead of zucchini and eggplant.
When fresh fruits are not available, use 1 11/2 cups dried apples and 3/4 cups dried peaches, reconstituting them in warm water for 1 hour before using them.