Search recipes-4-food     


100% FREE RECIPES

Welcome to Recipes 4 Food, Your free

online resource for over 20,000 food recipes.


RECIPE FOR CATFISH ETOUFFEE
Title: Catfish Etouffee
Serves: 1

Ingredients:
2.00Cloves garlic; minced
1.00cParsley; chopped
1.00lgGreen pepper; chopped
3.00Celery stalks; chopped
1.00Bunch green onions; chopped
5.00lbCatfish filleted & chunked
1.00tsSalt
1.00tsPepper
0.25tsRed pepper
3.00tbVegetable oil
2.00tbAll-purpose flour; divided
15.00ozTomato sauce; divided
0.25tsGround thyme
1.00lgBay leaf
2.00Lemon slices
0.25cWater

Instructions:
Combine first five ingredients in medium mixing bowl; mix well and set aside.
Place fish in large mixing bowl, sprinkle with salt and pepper; set aside.
Pour oil into large dutch oven; add half of seasoned fish.
Sprinkle half of prepared vegetables on top; add 1 tb flour and 1/2 of tomato sauce.
Do not stir.
Repeat layers.
Add thyme, bay leaf, lemon slices and water.
Do not stir.
Cook, uncovered, over medium heat 1 hour or until fish flakes easily when tested with a fork.
Shake pot occasionally to prevent sticking ( do not sitr mixture.
) Remove bay leaf; discard.
serve hot in individual serving bowls.
Yield: about 2 1/2 quarts.






Popular Recipes Categories
Vegetarian Meals

Barbecue Recipes

Chinese Meals

Low Fat/Calorie

Childrens Meals

Pasta Recipes

Sandwiches

Puddings

Cocktails

View More Categories
Most recent searches:
, artichoke, fudge icing, fudge icing, fudge icing, yorkshire pud, pickled garlic, pickled garlic, duck a l'orange, duck a l'orange, duck a l'orange, , , garbanzo beans, pickles, pork, chicken, chicken paprikash, , chili , lamb curry, lamb curry, lamb curry, curry, soup, soup, soup, soup, soup, soup, soup, soup, soup, soup, soup, tempura batter, soup, soup, soup, soup,








Friends of Recipes-4-food | Cookery Store | About Us | Contact | ©2006-2009 Recipes-4-food.com





Use of this website is subject to our Terms and Conditions.
All logos, service marks and trademarks belong to their respective owners. Organic foods and Gourmet Food

This site provides information and recipes relating to mexican recipes , food chain, italian cooking , low carb desserts , french cuisine and restaurant supplies .
We can also advise on anarchist cook book and have knowledge on easy chicken recipes, corned beef , vegetarian chili, beef and franklin chef .



http://www.recipes-4-food.com