Title: Catfish Etouffee
Serves: 1
Ingredients:| 2.00 | | Cloves garlic; minced |
| 1.00 | c | Parsley; chopped |
| 1.00 | lg | Green pepper; chopped |
| 3.00 | | Celery stalks; chopped |
| 1.00 | | Bunch green onions; chopped |
| 5.00 | lb | Catfish filleted & chunked |
| 1.00 | ts | Salt |
| 1.00 | ts | Pepper |
| 0.25 | ts | Red pepper |
| 3.00 | tb | Vegetable oil |
| 2.00 | tb | All-purpose flour; divided |
| 15.00 | oz | Tomato sauce; divided |
| 0.25 | ts | Ground thyme |
| 1.00 | lg | Bay leaf |
| 2.00 | | Lemon slices |
| 0.25 | c | Water |
Instructions:Combine first five ingredients in medium mixing bowl; mix well and set aside.
Place fish in large mixing bowl, sprinkle with salt and pepper; set aside.
Pour oil into large dutch oven; add half of seasoned fish.
Sprinkle half of prepared vegetables on top; add 1 tb flour and 1/2 of tomato sauce.
Do not stir.
Repeat layers.
Add thyme, bay leaf, lemon slices and water.
Do not stir.
Cook, uncovered, over medium heat 1 hour or until fish flakes easily when tested with a fork.
Shake pot occasionally to prevent sticking ( do not sitr mixture.
) Remove bay leaf; discard.
serve hot in individual serving bowls.
Yield: about 2 1/2 quarts.