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RECIPE FOR ARROZ CON POLLO (CHICKEN WITH RICE)
Title: Arroz Con Pollo (chicken With Rice)
Category: Chicken Rice Mexican
Serves: 2

Ingredients:
1.00tbRed wine vinegar
2.00Garlic cloves, minced
0.25tsOregano leaves
0.38tsPepper, divided
1.50lbChicken parts, skinned
2.00tsOlive oil
0.50cDrained canned Italian
-tomatoes, diced
0.25cEach chopped onion and green
-bell pepper
1.00cWater
3.00ozUncooked regular long-grain
-rice
4.00Pimiento-stuffed green
-olives
1.001/2 ts each drained capers
-and chopped fresh cilantro
1.00Pkt instant chicken broth
-and seasoning mix
0.50tsSalt

Instructions:
In small bowl combine vinegar, garlic, oregano, and 1/8 teaspoon pepper; using pastry brush, lightly brush mixture over chicken.
Place chicken on plate, cover with plastic wrap, and refrigerate for at least 1 hour.
In 3-quart saucepan heat oil over medium heat; add chicken and cook, turning occaasionally,until chicken is browned on all sides, 6 to 8 minutes.
Transfer chicken to plate and set aside.
To same saucepan add tomatoes, onion, and bell pepper and cook over medium-high heat, stirring occasionally, until onions are softened, 3 to 4 minutes; add remaining ingredients and 1/4 teaspoon pepper and stir to combine.
Reduce heat to low and return chicken to pan; cover and let simmer until liquid is absorbed and rice is tender, 25 to 30 minutes.
Makes 2 servings.
[WEIGHT WATCHERS NEW INTERNATIONAL COOKBOOK] Posted by Fred Peters.






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