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Title: Apple Cheese Icing
Category: Pies Low Cal-fat
Serves: 1

Ingredients:

2.00		Sweet dessert apples 200 g *
1.00	ts	Powdered gelatin dissolved
4.00	tb	Hot water (for gelatin)
0.33	c	Skim milk cheese or cottage
		Coloring (optional)

Instructions:
2 apples, cored and sliced.
Suggested Golden Delicious - stay white when cooked.
Cook the apples to a soft pulp in a little water and allow to cool.
Place in a blender with the dissolved gelatin, cheese and coloring, and blend to a smooth puree.
Leave to set, then spread on the cake and pipe if desired.
This spread, covered, keeps well in the refrigerator and may be deep-frozen.
Suggested uses: Child's birthday cake, slab cake cut in squares and decorated with a blob of icing topped with a piece of fruit, low-calorie spread for plain cookies or scones.
5 cal in 2 tsp.
Total recipe: 160 cal, 25 g (2 1/2 units) carbohydrate, 4 g fiber, 13 g protein, 2 g fat.